Michał Dębicki 19:08 row
3,018
Meters
19:08.0
Time
3:10.1
Pace
152
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 125 |
November 08, 2025 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.0 | 3,018 | 3:10.1 | 51 | 475 | 23 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 23 |
| 10:00.0 | 767 | 3:15.5 | 47 | 461 | 24 |
| 15:00.0 | 817 | 3:03.5 | 57 | 494 | 24 |
| 19:08.0 | 674 | 3:03.9 | 56 | 493 | 23 |
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Workout Graph
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