Michał Dębicki 2500m row
2,500
Meters
16:13.3
Time
3:14.6
Pace
125
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 21 |
| Stroke Count | 353 |
| Drag Factor | 126 |
November 13, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.3 | 2,500 | 3:14.6 | 47 | 463 | 21 |
| 3:18.0 | 500 | 3:18.0 | 45 | 455 | 21 |
| 3:14.2 | 1,000 | 3:14.2 | 48 | 464 | 21 |
| 3:16.6 | 1,500 | 3:16.6 | 46 | 458 | 22 |
| 3:15.1 | 2,000 | 3:15.1 | 47 | 462 | 22 |
| 3:09.4 | 2,500 | 3:09.4 | 52 | 477 | 22 |
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Workout Graph
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