Michał Dębicki 2500m row
2,500
Meters
16:34.7
Time
3:18.9
Pace
125
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 22 |
| Stroke Count | 366 |
| Drag Factor | 125 |
November 14, 2025 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.7 | 2,500 | 3:18.9 | 44 | 452 | 22 |
| 3:26.5 | 500 | 3:26.5 | 40 | 436 | 21 |
| 3:23.3 | 1,000 | 3:23.3 | 42 | 443 | 22 |
| 3:15.7 | 1,500 | 3:15.7 | 47 | 460 | 22 |
| 3:14.3 | 2,000 | 3:14.3 | 48 | 464 | 23 |
| 3:14.9 | 2,500 | 3:14.9 | 47 | 462 | 22 |
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Workout Graph
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