Michał Dębicki 2500m row
2,500
Meters
16:00.1
Time
3:12.0
Pace
125
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 23 |
| Stroke Count | 366 |
| Drag Factor | 126 |
November 15, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.1 | 2,500 | 3:12.0 | 49 | 470 | 23 |
| 3:11.4 | 500 | 3:11.4 | 50 | 471 | 23 |
| 3:14.0 | 1,000 | 3:14.0 | 48 | 464 | 23 |
| 3:12.9 | 1,500 | 3:12.9 | 49 | 467 | 23 |
| 3:11.0 | 2,000 | 3:11.0 | 50 | 472 | 23 |
| 3:10.7 | 2,500 | 3:10.7 | 50 | 473 | 23 |
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Workout Graph
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