Michał Dębicki 10:00 row
1,549
Meters
10:00.0
Time
3:13.6
Pace
77
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 120 |
November 25, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,549 | 3:13.6 | 48 | 465 | 23 |
| 2:00.0 | 310 | 3:13.5 | 48 | 466 | 24 |
| 4:00.0 | 309 | 3:14.1 | 48 | 464 | 24 |
| 6:00.0 | 313 | 3:11.6 | 50 | 471 | 23 |
| 8:00.0 | 307 | 3:15.4 | 47 | 461 | 23 |
| 10:00.0 | 311 | 3:12.9 | 49 | 467 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.