Michał Dębicki 43:11 row
6,518
Meters
43:11.0
Time
3:18.7
Pace
327
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 22 |
| Stroke Count | 963 |
| Drag Factor | 121 |
November 26, 2025 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:11.0 | 6,518 | 3:18.7 | 45 | 453 | 327 | 22 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 21 |
| 10:00.0 | 736 | 3:23.8 | 41 | 442 | 37 | 22 |
| 15:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 22 |
| 20:00.0 | 757 | 3:18.1 | 45 | 454 | 38 | 23 |
| 25:00.0 | 741 | 3:22.4 | 42 | 445 | 38 | 22 |
| 30:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 23 |
| 35:00.0 | 768 | 3:15.3 | 47 | 461 | 39 | 23 |
| 40:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 23 |
| 43:11.0 | 500 | 3:11.0 | 50 | 472 | 25 | 23 |
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Workout Graph
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