Michał Dębicki 20:32 row
3,021
Meters
20:32.4
Time
3:23.9
Pace
151
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 22 |
| Stroke Count | 467 |
| Drag Factor | 120 |
November 29, 2025 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.4 | 3,021 | 3:23.9 | 41 | 441 | 22 |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 22 |
| 10:00.0 | 726 | 3:26.6 | 40 | 436 | 23 |
| 15:00.0 | 745 | 3:21.3 | 43 | 447 | 23 |
| 20:00.0 | 742 | 3:22.1 | 42 | 445 | 23 |
| 20:32.4 | 80 | 3:22.5 | 42 | 445 | 20 |
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Workout Graph
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