Michał Dębicki 7:04 row
1,086
Meters
7:04.4
Time
3:15.3
Pace
54
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 122 |
December 01, 2025 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.4 | 1,086 | 3:15.3 | 47 | 461 | 22 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 23 |
| 7:04.3 | 320 | 3:14.2 | 48 | 464 | 21 |
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Workout Graph
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