Michał Dębicki 46:52 row
6,836
Meters
46:52.6
Time
3:25.7
Pace
343
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 22 |
| Stroke Count | 1027 |
| Drag Factor | 121 |
December 03, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:52.6 | 6,836 | 3:25.7 | 40 | 438 | 343 | 22 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 21 |
| 10:00.0 | 717 | 3:29.2 | 38 | 431 | 36 | 22 |
| 15:00.0 | 742 | 3:22.1 | 42 | 445 | 38 | 23 |
| 20:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 23 |
| 25:00.0 | 720 | 3:28.3 | 39 | 433 | 36 | 21 |
| 30:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 22 |
| 35:00.0 | 711 | 3:30.9 | 37 | 428 | 36 | 22 |
| 40:00.0 | 731 | 3:25.1 | 41 | 439 | 37 | 22 |
| 45:00.0 | 753 | 3:19.2 | 44 | 452 | 38 | 23 |
| 46:52.5 | 291 | 3:13.2 | 48 | 466 | 14 | 22 |
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Workout Graph
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