Michał Dębicki 31:08 row
4,819
Meters
31:08.8
Time
3:13.8
Pace
242
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 23 |
| Stroke Count | 726 |
| Drag Factor | 123 |
December 04, 2025 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.8 | 4,819 | 3:13.8 | 48 | 465 | 23 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 22 |
| 10:00.0 | 744 | 3:21.6 | 43 | 446 | 23 |
| 15:00.0 | 762 | 3:16.8 | 46 | 457 | 24 |
| 20:00.0 | 784 | 3:11.3 | 50 | 471 | 24 |
| 25:00.0 | 783 | 3:11.5 | 50 | 471 | 23 |
| 30:00.0 | 810 | 3:05.1 | 55 | 489 | 24 |
| 31:08.7 | 192 | 2:58.9 | 61 | 510 | 23 |
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Workout Graph
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