Michał Dębicki 32:14 row
4,820
Meters
32:14.0
Time
3:20.6
Pace
242
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 22 |
| Stroke Count | 716 |
| Drag Factor | 121 |
December 07, 2025 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:14.0 | 4,820 | 3:20.6 | 43 | 449 | 22 |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 22 |
| 10:00.0 | 729 | 3:25.7 | 40 | 438 | 22 |
| 15:00.0 | 748 | 3:20.5 | 43 | 449 | 23 |
| 20:00.0 | 735 | 3:24.0 | 41 | 441 | 22 |
| 25:00.0 | 754 | 3:18.9 | 44 | 452 | 23 |
| 30:00.0 | 767 | 3:15.5 | 47 | 461 | 23 |
| 32:14.0 | 359 | 3:06.6 | 54 | 485 | 23 |
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Workout Graph
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