Michał Dębicki 34:20 row
5,016
Meters
34:20.4
Time
3:25.3
Pace
252
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 21 |
| Stroke Count | 747 |
| Drag Factor | 121 |
December 13, 2025 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:20.4 | 5,016 | 3:25.3 | 40 | 439 | 252 | 21 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 20 |
| 10:00.0 | 723 | 3:27.4 | 39 | 434 | 37 | 21 |
| 15:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 21 |
| 20:00.0 | 718 | 3:28.9 | 38 | 432 | 37 | 22 |
| 25:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 23 |
| 30:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 23 |
| 34:20.4 | 644 | 3:22.1 | 42 | 445 | 33 | 22 |
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Workout Graph
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