Michał Dębicki 16:55 row
2,522
Meters
16:55.2
Time
3:21.2
Pace
126
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 22 |
| Stroke Count | 377 |
| Drag Factor | 123 |
December 14, 2025 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:55.2 | 2,522 | 3:21.2 | 43 | 447 | 126 | 22 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 21 |
| 10:00.0 | 735 | 3:24.0 | 41 | 441 | 37 | 22 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 23 |
| 16:55.2 | 297 | 3:13.9 | 48 | 465 | 15 | 23 |
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Workout Graph
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