Michał Dębicki 16:18 row
2,520
Meters
16:18.0
Time
3:14.0
Pace
126
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Stroke Count | 381 |
| Drag Factor | 121 |
December 16, 2025 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:18.0 | 2,520 | 3:14.0 | 48 | 464 | 126 | 23 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 23 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 23 |
| 15:00.0 | 780 | 3:12.3 | 49 | 469 | 40 | 24 |
| 16:18.0 | 208 | 3:07.5 | 53 | 482 | 10 | 22 |
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Workout Graph
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