Michał Dębicki 34:03 row
5,015
Meters
34:03.5
Time
3:23.7
Pace
251
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 23 |
| Stroke Count | 792 |
| Drag Factor | 120 |
December 19, 2025 04:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:03.5 | 5,015 | 3:23.7 | 41 | 442 | 251 | 23 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 22 |
| 10:00.0 | 732 | 3:24.9 | 41 | 439 | 37 | 23 |
| 15:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 24 |
| 20:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 24 |
| 25:00.0 | 744 | 3:21.6 | 43 | 446 | 38 | 24 |
| 30:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 23 |
| 34:03.5 | 598 | 3:23.5 | 41 | 442 | 30 | 23 |
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Workout Graph
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