Michał Dębicki 32:45 row
4,822
Meters
32:45.6
Time
3:23.8
Pace
243
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 22 |
| Stroke Count | 715 |
| Drag Factor | 120 |
December 23, 2025 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:45.6 | 4,822 | 3:23.8 | 41 | 442 | 22 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 21 |
| 10:00.0 | 707 | 3:32.1 | 37 | 426 | 21 |
| 15:00.0 | 708 | 3:31.8 | 37 | 426 | 22 |
| 20:00.0 | 721 | 3:28.0 | 39 | 433 | 22 |
| 25:00.0 | 745 | 3:21.3 | 43 | 447 | 22 |
| 30:00.0 | 767 | 3:15.5 | 47 | 461 | 23 |
| 32:45.6 | 465 | 2:58.0 | 62 | 513 | 23 |
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Workout Graph
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