Michał Dębicki 7:24 row
1,026
Meters
7:24.2
Time
3:36.4
Pace
51
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 20 |
| Stroke Count | 151 |
| Drag Factor | 114 |
January 09, 2026 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:24.2 | 1,026 | 3:36.4 | 35 | 418 | 51 | 20 |
| 5:00.0 | 691 | 3:37.0 | 34 | 417 | 34 | 20 |
| 7:24.2 | 336 | 3:34.5 | 35 | 421 | 17 | 20 |
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Workout Graph
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