Michał Dębicki 1000m row
1,000
Meters
7:06.0
Time
3:33.0
Pace
50
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 22 |
| Stroke Count | 157 |
| Drag Factor | 116 |
January 16, 2026 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:06.0 | 1,000 | 3:33.0 | 36 | 424 | 50 | 22 |
| 1:24.2 | 200 | 3:30.5 | 38 | 429 | 10 | 22 |
| 1:25.4 | 400 | 3:33.5 | 36 | 423 | 10 | 22 |
| 1:25.5 | 600 | 3:33.7 | 36 | 423 | 10 | 22 |
| 1:26.1 | 800 | 3:35.2 | 35 | 420 | 10 | 22 |
| 1:24.7 | 1,000 | 3:31.7 | 37 | 426 | 10 | 23 |
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Workout Graph
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