Michał Dębicki 1000m row

1,000

Meters

7:07.9

Time

3:33.9

Pace

50

Calories

Average Watts36
Calories Per Hour422
Stroke Rate21
Stroke Count151
Drag Factor116

January 18, 2026 07:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:07.9 1,000 3:33.9 36 422 50 21
1:26.9 200 3:37.2 34 417 10 21
1:25.7 400 3:34.2 36 422 10 21
1:24.7 600 3:31.7 37 426 10 21
1:25.9 800 3:34.7 35 421 10 21
1:24.8 1,000 3:32.0 37 426 10 22

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Workout Graph

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