Michał Dębicki 1000m row
1,000
Meters
7:15.0
Time
3:37.5
Pace
50
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 21 |
| Stroke Count | 157 |
| Drag Factor | 116 |
January 18, 2026 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:15.0 | 1,000 | 3:37.5 | 34 | 417 | 50 | 21 |
| 1:27.5 | 200 | 3:38.7 | 33 | 415 | 10 | 21 |
| 1:27.4 | 400 | 3:38.5 | 34 | 415 | 10 | 21 |
| 1:26.7 | 600 | 3:36.7 | 34 | 418 | 10 | 22 |
| 1:26.3 | 800 | 3:35.7 | 35 | 419 | 10 | 22 |
| 1:27.1 | 1,000 | 3:37.7 | 34 | 416 | 10 | 22 |
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Workout Graph
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