Michał Dębicki 1000m row
1,000
Meters
6:56.8
Time
3:28.4
Pace
50
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 117 |
January 18, 2026 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:56.8 | 1,000 | 3:28.4 | 39 | 433 | 50 | 22 |
| 1:22.8 | 200 | 3:27.0 | 39 | 435 | 10 | 22 |
| 1:24.1 | 400 | 3:30.2 | 38 | 429 | 10 | 22 |
| 1:24.7 | 600 | 3:31.7 | 37 | 426 | 10 | 23 |
| 1:23.9 | 800 | 3:29.7 | 38 | 430 | 10 | 24 |
| 1:21.4 | 1,000 | 3:23.5 | 42 | 442 | 10 | 23 |
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Workout Graph
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