Michał Dębicki 1000m row

1,000

Meters

7:03.7

Time

3:31.8

Pace

50

Calories

Average Watts37
Calories Per Hour426
Stroke Rate21
Stroke Count151
Drag Factor116

January 18, 2026 10:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:03.7 1,000 3:31.8 37 426 50 21
1:24.4 200 3:31.0 37 428 10 21
1:26.5 400 3:36.2 35 419 10 22
1:26.0 600 3:35.0 35 421 10 21
1:24.9 800 3:32.2 37 425 10 22
1:21.8 1,000 3:24.5 41 440 10 21

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Workout Graph

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