Michał Dębicki 1000m row

1,000

Meters

7:11.4

Time

3:35.7

Pace

50

Calories

Average Watts35
Calories Per Hour420
Stroke Rate20
Stroke Count146
Drag Factor116

January 18, 2026 11:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:11.4 1,000 3:35.7 35 420 50 20
1:28.6 200 3:41.5 32 410 10 20
1:28.0 400 3:40.0 33 413 10 20
1:24.5 600 3:31.2 37 427 10 20
1:26.3 800 3:35.7 35 419 10 21
1:23.9 1,000 3:29.7 38 430 10 21

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Workout Graph

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