Michał Dębicki 1000m row

1,000

Meters

7:27.2

Time

3:43.6

Pace

50

Calories

Average Watts31
Calories Per Hour407
Stroke Rate20
Stroke Count151
Drag Factor117

January 19, 2026 07:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:27.2 1,000 3:43.6 31 407 50 20
1:31.1 200 3:47.7 30 401 10 19
1:29.8 400 3:44.5 31 406 10 21
1:29.7 600 3:44.2 31 406 10 20
1:28.0 800 3:40.0 33 413 10 20
1:28.5 1,000 3:41.2 32 411 10 21

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Workout Graph

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