Michał Dębicki 1000m row

1,000

Meters

7:19.7

Time

3:39.8

Pace

50

Calories

Average Watts33
Calories Per Hour413
Stroke Rate20
Stroke Count150
Drag Factor115

January 19, 2026 08:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:19.7 1,000 3:39.8 33 413 50 20
1:30.1 200 3:45.2 31 405 10 20
1:28.6 400 3:41.5 32 410 10 20
1:28.3 600 3:40.7 33 411 10 20
1:26.7 800 3:36.7 34 418 10 21
1:26.1 1,000 3:35.2 35 420 10 22

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Workout Graph

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