Michał Dębicki 1000m row

1,000

Meters

7:09.5

Time

3:34.7

Pace

50

Calories

Average Watts35
Calories Per Hour421
Stroke Rate20
Stroke Count144
Drag Factor116

January 19, 2026 08:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:09.5 1,000 3:34.7 35 421 50 20
1:25.7 200 3:34.2 36 422 10 20
1:25.3 400 3:33.2 36 424 10 20
1:25.6 600 3:34.0 36 422 10 20
1:26.9 800 3:37.2 34 417 10 21
1:26.0 1,000 3:35.0 35 421 10 20

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Workout Graph

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