Michał Dębicki 27:54 row
3,588
Meters
27:54.0
Time
3:53.2
Pace
184
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 20 |
| Stroke Count | 570 |
| Drag Factor | 110 |
January 22, 2026 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:54.0 | 3,588 | 3:53.2 | 28 | 394 | 184 | 20 |
| 5:00.0 | 629 | 3:58.4 | 26 | 388 | 32 | 20 |
| 10:00.0 | 636 | 3:55.8 | 27 | 391 | 33 | 20 |
| 15:00.0 | 644 | 3:52.9 | 28 | 395 | 33 | 21 |
| 20:00.0 | 669 | 3:44.2 | 31 | 406 | 34 | 21 |
| 25:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 21 |
| 27:54.0 | 361 | 4:00.9 | 25 | 386 | 19 | 20 |
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Workout Graph
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