Michał Dębicki 26:31 row
3,587
Meters
26:31.2
Time
3:41.8
Pace
181
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 21 |
| Stroke Count | 576 |
| Drag Factor | 110 |
January 23, 2026 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:31.2 | 3,587 | 3:41.8 | 32 | 410 | 181 | 21 |
| 5:00.0 | 652 | 3:50.0 | 29 | 398 | 33 | 21 |
| 10:00.0 | 666 | 3:45.2 | 31 | 405 | 34 | 22 |
| 15:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 22 |
| 20:00.0 | 680 | 3:40.5 | 33 | 412 | 34 | 22 |
| 25:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 22 |
| 26:31.2 | 218 | 3:29.1 | 38 | 431 | 11 | 22 |
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Workout Graph
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