Michał Dębicki 16:03 row
2,019
Meters
16:03.3
Time
3:58.5
Pace
104
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 19 |
| Stroke Count | 318 |
| Drag Factor | 107 |
January 29, 2026 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:03.3 | 2,019 | 3:58.5 | 26 | 388 | 104 | 19 |
| 5:00.0 | 626 | 3:59.6 | 25 | 387 | 32 | 20 |
| 10:00.0 | 625 | 4:00.0 | 25 | 387 | 32 | 20 |
| 15:00.0 | 635 | 3:56.2 | 27 | 391 | 33 | 20 |
| 16:03.3 | 134 | 3:56.1 | 27 | 391 | 7 | 19 |
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Workout Graph
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