Michał Dębicki 15:28 row
2,019
Meters
15:28.5
Time
3:49.9
Pace
103
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 19 |
| Stroke Count | 304 |
| Drag Factor | 111 |
February 04, 2026 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:28.5 | 2,019 | 3:49.9 | 29 | 399 | 103 | 19 |
| 5:00.0 | 635 | 3:56.2 | 27 | 391 | 32 | 20 |
| 10:00.0 | 658 | 3:47.9 | 30 | 401 | 34 | 19 |
| 15:00.0 | 663 | 3:46.2 | 30 | 404 | 34 | 20 |
| 15:28.5 | 64 | 3:42.6 | 32 | 409 | 3 | 17 |
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Workout Graph
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