Michał Dębicki 15:34 row
2,023
Meters
15:34.4
Time
3:50.9
Pace
103
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 20 |
| Stroke Count | 321 |
| Drag Factor | 109 |
February 05, 2026 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:34.4 | 2,023 | 3:50.9 | 28 | 397 | 103 | 20 |
| 5:00.0 | 643 | 3:53.2 | 28 | 394 | 32 | 21 |
| 10:00.0 | 648 | 3:51.4 | 28 | 397 | 34 | 21 |
| 15:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 21 |
| 15:34.4 | 78 | 3:40.5 | 33 | 412 | 4 | 17 |
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Workout Graph
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