Michał Dębicki 29:01 row
4,019
Meters
29:01.5
Time
3:36.6
Pace
203
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 140 |
February 18, 2026 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:01.5 | 4,019 | 3:36.6 | 34 | 418 | 203 | 21 |
| 5:00.0 | 680 | 3:40.5 | 33 | 412 | 34 | 20 |
| 10:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 21 |
| 15:00.0 | 685 | 3:38.9 | 33 | 414 | 35 | 22 |
| 20:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 22 |
| 25:00.0 | 690 | 3:37.3 | 34 | 417 | 35 | 22 |
| 29:01.5 | 589 | 3:25.0 | 41 | 439 | 30 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.