Michał Dębicki 34:55 row
5,022
Meters
34:55.5
Time
3:28.6
Pace
256
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 22 |
| Stroke Count | 774 |
| Drag Factor | 143 |
February 20, 2026 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:55.5 | 5,022 | 3:28.6 | 39 | 432 | 256 | 22 |
| 5:00.0 | 678 | 3:41.2 | 32 | 411 | 34 | 22 |
| 10:00.0 | 681 | 3:40.2 | 33 | 412 | 34 | 22 |
| 15:00.0 | 676 | 3:41.8 | 32 | 410 | 34 | 22 |
| 20:00.0 | 690 | 3:37.3 | 34 | 417 | 35 | 22 |
| 25:00.0 | 745 | 3:21.3 | 43 | 447 | 38 | 22 |
| 30:00.0 | 754 | 3:18.9 | 44 | 452 | 38 | 22 |
| 34:55.5 | 799 | 3:04.9 | 55 | 490 | 43 | 23 |
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Workout Graph
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