Michał Dębicki 25:41 row
3,354
Meters
25:41.8
Time
3:49.8
Pace
171
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 21 |
| Stroke Count | 538 |
| Drag Factor | 142 |
March 13, 2026 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:41.8 | 3,354 | 3:49.8 | 29 | 399 | 171 | 21 |
| 5:00.0 | 645 | 3:52.5 | 28 | 395 | 32 | 21 |
| 10:00.0 | 638 | 3:55.1 | 27 | 392 | 33 | 21 |
| 15:00.0 | 641 | 3:54.0 | 27 | 394 | 33 | 20 |
| 20:00.0 | 645 | 3:52.5 | 28 | 395 | 33 | 21 |
| 25:00.0 | 668 | 3:44.5 | 31 | 406 | 34 | 22 |
| 25:41.8 | 118 | 2:57.1 | 63 | 516 | 6 | 23 |
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Workout Graph
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