Michał Dębicki 25:18 row
3,352
Meters
25:18.3
Time
3:46.4
Pace
170
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 20 |
| Stroke Count | 534 |
| Drag Factor | 135 |
March 14, 2026 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:18.3 | 3,352 | 3:46.4 | 30 | 403 | 170 | 20 |
| 5:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 20 |
| 10:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 21 |
| 15:00.0 | 661 | 3:46.9 | 30 | 403 | 34 | 21 |
| 20:00.0 | 664 | 3:45.9 | 30 | 404 | 34 | 21 |
| 25:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 22 |
| 25:18.3 | 40 | 3:48.7 | 29 | 400 | 2 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.