Michał Dębicki 25:47 row
3,352
Meters
25:47.8
Time
3:50.8
Pace
171
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 21 |
| Stroke Count | 550 |
| Drag Factor | 137 |
March 14, 2026 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:47.8 | 3,352 | 3:50.8 | 28 | 397 | 171 | 21 |
| 5:00.0 | 635 | 3:56.2 | 27 | 391 | 32 | 21 |
| 10:00.0 | 644 | 3:52.9 | 28 | 395 | 33 | 21 |
| 15:00.0 | 639 | 3:54.7 | 27 | 393 | 33 | 21 |
| 20:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 22 |
| 25:00.0 | 667 | 3:44.8 | 31 | 405 | 34 | 22 |
| 25:47.8 | 118 | 3:22.5 | 42 | 444 | 6 | 20 |
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Workout Graph
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