Michał Dębicki 25:33 row
3,352
Meters
25:33.5
Time
3:48.7
Pace
170
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 20 |
| Stroke Count | 535 |
| Drag Factor | 137 |
March 15, 2026 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:33.5 | 3,352 | 3:48.7 | 29 | 400 | 170 | 20 |
| 5:00.0 | 646 | 3:52.1 | 28 | 396 | 32 | 20 |
| 10:00.0 | 652 | 3:50.0 | 29 | 398 | 34 | 20 |
| 15:00.0 | 653 | 3:49.7 | 29 | 399 | 33 | 21 |
| 20:00.0 | 655 | 3:49.0 | 29 | 400 | 34 | 21 |
| 25:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 22 |
| 25:33.5 | 75 | 3:43.3 | 31 | 408 | 3 | 20 |
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Workout Graph
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