Michał Dębicki 25:42 row
3,354
Meters
25:42.7
Time
3:49.9
Pace
171
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 20 |
| Stroke Count | 536 |
| Drag Factor | 137 |
March 15, 2026 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:42.7 | 3,354 | 3:49.9 | 29 | 399 | 171 | 20 |
| 5:00.0 | 652 | 3:50.0 | 29 | 398 | 33 | 21 |
| 10:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 21 |
| 15:00.0 | 643 | 3:53.2 | 28 | 394 | 33 | 21 |
| 20:00.0 | 650 | 3:50.7 | 28 | 398 | 34 | 21 |
| 25:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 21 |
| 25:42.7 | 90 | 3:57.2 | 26 | 390 | 5 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.