Michał Dębicki 25:53 row
3,353
Meters
25:53.1
Time
3:51.5
Pace
171
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 20 |
| Stroke Count | 539 |
| Drag Factor | 137 |
March 15, 2026 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:53.1 | 3,353 | 3:51.5 | 28 | 396 | 171 | 20 |
| 5:00.0 | 644 | 3:52.9 | 28 | 395 | 32 | 20 |
| 10:00.0 | 641 | 3:54.0 | 27 | 394 | 33 | 21 |
| 15:00.0 | 654 | 3:49.3 | 29 | 399 | 34 | 21 |
| 20:00.0 | 645 | 3:52.5 | 28 | 395 | 33 | 21 |
| 25:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 21 |
| 25:53.1 | 119 | 3:43.1 | 32 | 408 | 6 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.