Michał Dębicki 25:00 row
3,358
Meters
25:00.3
Time
3:43.3
Pace
170
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 21 |
| Stroke Count | 528 |
| Drag Factor | 138 |
March 17, 2026 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.3 | 3,358 | 3:43.3 | 31 | 408 | 170 | 21 |
| 5:00.0 | 630 | 3:58.0 | 26 | 389 | 32 | 20 |
| 10:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 20 |
| 15:00.0 | 692 | 3:36.7 | 34 | 418 | 35 | 22 |
| 20:00.0 | 689 | 3:37.7 | 34 | 416 | 35 | 22 |
| 25:00.3 | 688 | 3:38.2 | 34 | 415 | 35 | 22 |
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Workout Graph
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