Michał Dębicki 14:45 row
1,868
Meters
14:45.0
Time
3:56.8
Pace
96
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 135 |
March 20, 2026 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:45.0 | 1,868 | 3:56.8 | 26 | 390 | 96 | 20 |
| 5:00.0 | 640 | 3:54.3 | 27 | 393 | 32 | 20 |
| 10:00.0 | 617 | 4:03.1 | 24 | 383 | 32 | 21 |
| 14:45.0 | 611 | 3:53.2 | 28 | 394 | 32 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.