Michał Dębicki 15:24 row
2,019
Meters
15:24.6
Time
3:48.9
Pace
103
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 19 |
| Stroke Count | 309 |
| Drag Factor | 138 |
March 24, 2026 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:24.6 | 2,019 | 3:48.9 | 29 | 400 | 103 | 19 |
| 5:00.0 | 644 | 3:52.9 | 28 | 395 | 32 | 20 |
| 10:00.0 | 651 | 3:50.4 | 29 | 398 | 34 | 20 |
| 15:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 20 |
| 15:24.6 | 53 | 3:52.0 | 28 | 396 | 3 | 18 |
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Workout Graph
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