Michał Dębicki 15:10 row
2,019
Meters
15:10.5
Time
3:45.4
Pace
102
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
| Drag Factor | 137 |
March 24, 2026 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:10.5 | 2,019 | 3:45.4 | 31 | 405 | 102 | 20 |
| 5:00.0 | 658 | 3:47.9 | 30 | 401 | 33 | 21 |
| 10:00.0 | 667 | 3:44.8 | 31 | 405 | 34 | 21 |
| 15:00.0 | 676 | 3:41.8 | 32 | 410 | 34 | 21 |
| 15:10.5 | 18 | 4:51.6 | 14 | 348 | 1 | 7 |
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Workout Graph
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