Michał Dębicki 15:29 row
2,017
Meters
15:29.9
Time
3:50.5
Pace
103
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 20 |
| Stroke Count | 323 |
| Drag Factor | 133 |
March 25, 2026 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:29.9 | 2,017 | 3:50.5 | 29 | 398 | 103 | 20 |
| 5:00.0 | 644 | 3:52.9 | 28 | 395 | 32 | 20 |
| 10:00.0 | 648 | 3:51.4 | 28 | 397 | 34 | 21 |
| 15:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 21 |
| 15:29.9 | 66 | 3:46.5 | 30 | 403 | 4 | 18 |
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Workout Graph
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