Michał Dębicki 15:28 row
2,023
Meters
15:28.5
Time
3:49.4
Pace
103
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 136 |
March 25, 2026 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:28.5 | 2,023 | 3:49.4 | 29 | 399 | 103 | 21 |
| 5:00.0 | 640 | 3:54.3 | 27 | 393 | 32 | 21 |
| 10:00.0 | 652 | 3:50.0 | 29 | 398 | 34 | 21 |
| 15:00.0 | 665 | 3:45.5 | 30 | 404 | 33 | 22 |
| 15:28.5 | 67 | 3:32.6 | 36 | 425 | 4 | 19 |
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Workout Graph
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