Michał Dębicki 15:15 row
2,019
Meters
15:15.2
Time
3:46.6
Pace
102
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 133 |
March 26, 2026 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:15.2 | 2,019 | 3:46.6 | 30 | 403 | 102 | 20 |
| 5:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 21 |
| 10:00.0 | 668 | 3:44.5 | 31 | 406 | 34 | 21 |
| 15:00.0 | 656 | 3:48.6 | 29 | 400 | 34 | 20 |
| 15:15.2 | 27 | 4:41.4 | 16 | 354 | 1 | 15 |
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Workout Graph
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