Michał Dębicki 15:28 row
2,020
Meters
15:28.4
Time
3:49.8
Pace
103
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 20 |
| Stroke Count | 318 |
| Drag Factor | 135 |
March 29, 2026 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:28.4 | 2,020 | 3:49.8 | 29 | 399 | 103 | 20 |
| 5:00.0 | 645 | 3:52.5 | 28 | 395 | 32 | 20 |
| 10:00.0 | 655 | 3:49.0 | 29 | 400 | 34 | 21 |
| 15:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 21 |
| 15:28.4 | 62 | 3:49.0 | 29 | 400 | 4 | 18 |
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Workout Graph
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