Michał Dębicki 19:32 row
2,516
Meters
19:32.3
Time
3:52.9
Pace
128
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 21 |
| Stroke Count | 407 |
| Drag Factor | 135 |
March 29, 2026 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:32.3 | 2,516 | 3:52.9 | 28 | 395 | 128 | 21 |
| 5:00.0 | 648 | 3:51.4 | 28 | 397 | 33 | 21 |
| 10:00.0 | 641 | 3:54.0 | 27 | 394 | 32 | 21 |
| 15:00.0 | 643 | 3:53.2 | 28 | 394 | 33 | 21 |
| 19:32.3 | 585 | 3:52.7 | 28 | 395 | 30 | 21 |
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Workout Graph
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