Michał Dębicki 19:16 row
2,521
Meters
19:16.8
Time
3:49.4
Pace
128
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 20 |
| Stroke Count | 384 |
| Drag Factor | 136 |
April 04, 2026 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:16.8 | 2,521 | 3:49.4 | 29 | 399 | 128 | 20 |
| 5:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 20 |
| 10:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 20 |
| 15:00.0 | 656 | 3:48.6 | 29 | 400 | 34 | 20 |
| 19:16.8 | 557 | 3:50.5 | 29 | 398 | 28 | 20 |
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Workout Graph
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