Michał Dębicki 18:56 row
2,523
Meters
18:56.1
Time
3:45.1
Pace
128
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 21 |
| Stroke Count | 399 |
| Drag Factor | 137 |
April 05, 2026 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:56.1 | 2,523 | 3:45.1 | 31 | 405 | 128 | 21 |
| 5:00.0 | 666 | 3:45.2 | 31 | 405 | 33 | 21 |
| 10:00.0 | 662 | 3:46.5 | 30 | 403 | 34 | 21 |
| 15:00.0 | 678 | 3:41.2 | 32 | 411 | 34 | 22 |
| 18:56.1 | 517 | 3:48.3 | 29 | 401 | 27 | 20 |
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Workout Graph
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